How To Prepare For Knee Replacement Surgery

If you’re about to have knee replacement surgery, there are a few things that you should bear in mind to make the experience as comfortable as possible. The best thing you can do is to be as prepared as possible ahead of your surgery so that when you do get home, your recovery can go as smoothly as possible. Here’s a look at what you need to know to prepare for your recovery.…

Should You Wear Orthotics If You Work At A Desk?

If you work at a desk and have a sedentary role, you can still experience body pain caused by sitting in the same position throughout the day. As a result, you may wonder if it’s a good idea to wear orthotics in spite of your job. The truth is that orthotics may be a good idea. In fact, they could be the key to preventing pain in the first place.…

Heel Pain Questions and Answers

Your heels must support your entire body weight whenever you stand upright, walk, or run. Severe heel pain can therefore limit your ability to play sports, do your daily chores, or perform essential job tasks. If you suffer from heel pain, the following questions and answers may help steer you toward the right treatments and lifestyle changes. What Acute Injuries Can Cause Heel Pain? One of the most debilitating of all heel injuries involves a fracture of the calcaneus, the knobby bone that defines the back of the foot.…