2018

Shoulder Surgery Recovery Tips

A shoulder surgery is a serious medical operation. While the care you take leading up to the operation is essential, the level of care you take during the recovery period is equally important. If you plan to have a shoulder operation in the near future, learn what you can do to make your recovery smoother and more effective. Practice Proper Posture Ensure you practice good posture practices while you recover. Good posture is vital whether you’re sitting in a chair or resting in your bed.…

Does Your Knee Buckle? You May Have a Torn ACL

For people who get weak in the knees in the idiomatic sense, they are unsteady on their feet due to an overwhelming feeling of emotions, such as when they swoon after their first kiss with someone they are falling in love with. But when someone is weak in the knees in the medical sense, it can mean a trip to an orthopedic surgeon and—quite possibly—surgery for a torn ACL. Weakness in the knee can cause your knee to buckle, which can make you very unsteady on your feet.…