A Brief Guide To Sports-Induced ACL Injuries

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Knee injuries are common among athletes. The knee joint takes a lot of abuse as athletes quickly change direction, jump, or repeatedly land on their knees. Soccer players, football players, and hockey players are all particularly vulnerable to an ACL injury due to the nature of the activities their specified sports entail. An understanding of ACL injuries can help you be better prepared to identify and treat an ACL problem in the future.…

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Worried About Your Knee Scoping Procedure? Here's A Closer Look To Alleviate Concerns

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If your doctor has told you that you should have knee arthroscopy, you may be feeling a little anxious or a little worried. It is okay to feel that way since sending a camera into your knee seems like it would be really uncomfortable. However, the procedure is not nearly as invasive, painful, or terrifying as opening up the knee completely to make repairs to the joint and connective tissues. Here is a closer look at the entire process to alleviate your concerns.…

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Shoulder Surgery Recovery Tips

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A shoulder surgery is a serious medical operation. While the care you take leading up to the operation is essential, the level of care you take during the recovery period is equally important. If you plan to have a shoulder operation in the near future, learn what you can do to make your recovery smoother and more effective. Practice Proper Posture Ensure you practice good posture practices while you recover. Good posture is vital whether you’re sitting in a chair or resting in your bed.…

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