Foot problems are quite common among adults these days. Whether it is plantar fasciitis or bursitis, foot conditions are painful and can make it difficult to move around freely. Orthotics are one of the most effective ways to manage foot conditions like these. The medical devices are placed inside your shoes and can make it easier to walk and stand.
Here are a few signs that you may need orthotics.
You Experience Sharp Heel Pain
Do you deal with sharp heel pain on a daily basis? If so, you may have plantar fasciitis, which causes inflammation in the heels. Plantar fasciitis is more common among people with high arches, obese individuals, and those who wear high heels frequently. Wearing orthotics may help you get relief.
You Are On Your Feet Frequently
If your job requires you to stand all day or you are a runner, you use your feet all the time. Eventually, your feet may start to hurt. Luckily, you may be able to prevent this by wearing orthotics in your shoes. Orthotics can help you move around easier and avoid discomfort.
You Have Worn Out Shoes
Your shoes are getting old, but you do not want to part with them. However, if the soles are worn out, your shoes can't properly support your feet. If you do not want to get rid of your shoes just yet, you should at least wear orthotics.
You Have Diabetes
Diabetes can affect many parts of your body, including your feet. If you have diabetes, you may experience nerve damage in your feet at some point. You may also have reduced blood flow in your feet. If you have diabetic foot complications, orthotics may be able to help.
You Suffered an Injury
Did you recently endure an injury to your leg or ankle? If so, it could impact your feet. An injury to a lower limb can put pressure on your feet and cause pain. In this scenario, you may benefit from wearing orthotics.
If you put orthotics in your shoes, they can help you avoid too much movement and prevent pain in your feet.
If you are displaying any of these signs, it may be necessary to get orthotics. Schedule an appointment with your doctor as soon as possible to talk about your options for orthotics. They can evaluate your foot problem and get you fitted for custom orthotics right away.